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Tag Archives: yogaglo
What they don’t tell you.
I am battling anxiety. I was never one to openly talk about much, but I am better on paper, so here it goes. I hope at least one person benefits from this post, or at least doesn’t feel so alone. … Continue reading
Posted in Blog
Tagged anxiety, back to school, insecure, mantra, Tom Petty, ujjay breath, yogaglo
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Summer Reading-The Adult List
If this is your first time reading, Welcome! I wrote a children’s reading list a few posts ago and ended with my first adult recommendation, Go the F*#! to Sleep, which is free for IPhones on Audible, or you can … Continue reading